Wednesday 31 July 2013

Excess calories and lack of physical activities

If you take all the fat that is present in your body, then the proportion of visceral to account for one-tenth (10%) part of it i.e., healthy proportion of fat:
·90% - subcutaneous fat
·10% - visceral (internal) fat

But in life, this proportion is constantly disturbed due to excess calories on the one hand and lack of physical activity on the other side. The fact that visceral fat has a "talent" - easy to increase its volume in the case when you are breaking the proportion of received and calories burned.




What is a health hazard that is visceral fat?   Let's try to understand. First of all, visceral fat is not so easy at one place as subcutaneous. Visceral fat is a thing very active. Every now and then he throws in the bloodstream the excess fatty acids, which our liver converts into a deadly artery for the "bad" cholesterol - low-density lipoprotein. This increases the risk of atherosclerosis by the formation of cholesterol plaques.click here for more information:http://www.bubblews.com/news/584214-somanabolic-muscle-maximizer-review


But as early as this place just one step away from diseases of the circulatory system and increase blood pressure. In general, thrombosis, excess cholesterol and high blood pressure all real threat. I have often told you that from diseases of the heart and blood vessels caused by atherosclerosis are dying every three out of four in the world today. In fact, this is the main cause of death and the more you have, the closer you are to death.

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